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Affordable Childbirth Education
Disclaimer + How to use this course!
Disclaimer + How to use this course!
Section 1: Pregnancy
Choosing Your Provider
Hospital, Home Birth, or Birth Center?
Prenatal Movement for Labor Prep
Preparing for the Physical & Psychological Roadblocks in Labor
Meditation for Pregnancy & Labor Prep!
Section 2: Labor & Birth
Recognizing the Signs & Stages of Labor
The 5 Ps of Labor
Partner Support Positions
Breathing in Labor
Movement for Labor - Part 2!
Comfort measures (non drug strategies).
Managing pain with drugs.
Labor Induction & Interventions
Cesarean
APGAR Scores & Newborn Procedures
Section 3: Preparing for Postpartum
Preparing for the Postpartum Period
Section 4: Lactation
Breastfeeding: The benefits, oral mechanics, and how to achieve a deep latch!
Bottle feeding a breastfed baby.
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Meditation for Pregnancy & Labor Prep!
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